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how to cook japanese sweet potato in microwave

Can You Cook Sweet Potatoes in the Microwave? There should be at least four sets of holes on each side. I, however, love the combination of the sweet chestnut flavor and really big flavors that add salt, spice, and healthy fats into the mix. Use a fork to poke a few holes in each potato. I use a fork (or knife) to pierce the center of the sweet potato to see the doneness level. Pierce with a knife or fork. ", How to Cook a Sweet Potato in the Microwave: Quick & Simple Recipes, https://www.allrecipes.com/article/how-to-cook-sweet-potato-in-microwave/, https://dishfunctionaldesigns.blogspot.com/2016/11/how-to-peel-boiled-yams-and-sweet.html, https://www.bbcgoodfood.com/recipes/sweet-potato-mash, http://sweetannas.com/2013/06/easy-homemade-microwave-sweet-potato-chips.html, https://www.laurafuentes.com/healthy-stuffed-sweet-potato-toppings/, https://www.thekitchenmagpie.com/how-to-make-salty-crispy-skinned-baked-potatoes/, http://www.loc.gov/rr/scitech/mysteries/sweetpotato.html, Skartoffeln in der Mikrowelle zubereiten, faire cuire une patate douce au microonde, , Mikrodalga Frnda Tatl Patates Nasl Piirilir. In a medium-high heatproof pan over medium, combine 1 tablespoon vegetable oil and 12 cups of water. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. If it is still a little too firm, continue microwaving one minute as a time. If you want to add more to your sweet potato, add a couple of other classic toppingsnamely, a scoop of sour cream and a few diced chives. Don't be afraid to really scrub (a scrub brush will help) you need to get all the dirt off. Contents1 Can you use normal flour for mochi?2 What other flour can I use, Prepare an oven temperature of 200 degrees Celsius (400 degrees Fahrenheit) and a gas level of 6. One way is to pierce the potato a few times with a fork, then wrap it in a damp paper towel. As an Amazon Associate, I earn from qualifying purchases. This method gives you a moist sweet potato, which is also tasty, but I prefer the slightly roasted and creamier version. The easiest and fastest way to make soft, moist sweet potatoes! If youre looking for a quick, healthy potato dish, the information in this article is extremely useful. Glenn graduated with honors from Columbia College Chicago, earning a B.A. If your sweet potato is still drying out after microwaving, wrap it in plastic wrap until it has dried completely. You can add other spices to your potato slices if you like! Cover the dish with a lid or plastic wrap. If desired, rub the potatoes with olive oil and kosher salt. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Cooking potatoes on small plates usually finishes before cooking them on large plates, so remove the small potatoes. It can easily be the star of any meal, from breakfast to dinner and even dessert. The potatos were fluffy and delicious. I'm Huy! Avoid those that are soft or have any signs of mold. You must not overheat them or they will break. Scrub the potatoes. Do you have any suggestions for cubed potatoes? I am a professional Minnesota blogger. Top it all off with your choice of seasonings (some of our favorites include garlic powder, onion powder, paprika, and cayenne pepper). Microwaving jumpstarts the cooking process and cuts down the total cook time by almost an hour, but you will still get the sweet, caramelized flesh and crisp skin that only comes from oven baking. Microwaved sweet potatoes have tender flesh and soft skins. Ube Halaya Recipe (Homemade Purple Yam Jam), Vegan Waffles Recipe (Pandan Waffles: Crispy Outside, Chewy Inside). Just Pierce the sweet potato with a fork and place it on a microwave-safe plate. Slice the potatoes in half with a knife. Place the frozen potstickers in a pan with a lid flat down and cover with water for 8 to 12 minutes, until the water evaporated and the flat side of each potsticker is golden brown. My name is Ali. When microwaving sweet potatoes, place them on a paper towel to prevent them from becoming soggy. Experiment! This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. It is always possible to make simple meals with a little salt and pepper. If you are microwaving more than one potato at a time, add two minutes to the cook time. To get them cooked properly, microwave them for a short time, depending on how many potatoes youre cooking. Set the microwave to high and cook the potatoes for about 3 minutes for two potatoes, 5 1/2 minutes for three to four potatoes, or 9 minutes for five or more potatoes. Level up your tech skills and stay ahead of the curve, The best ways to cook a sweet potato and serve it up for a convenient meal. When microwaved, sweet potatoes are a delicious meal preparation option. No, and even if fire were a risk with microwaving paper towels, the steam from the potato would keep the paper towel damp enough to avoid that. Theyre super satisfying, and are closer in flavor and texture to a standard white potato. Microwaving sweet potatoes doesn't need to stop with the simple potato in its jacket! Cook the sweet potatoes in the microwave as directed above. Next, place the sweet potatoes on a microwave-safe plate and cook for 4-5 minutes. The french fries should be submerged, Drizzle olive oil all over the potato. Pierce the sweet potato skin with a fork 5 to 6 times. If youre planning to serve the potatoes whole, youll also want to season the skins with olive oil, salt, and pepper. Cook for an additional 5 minutes or until they are cooked through. If you want the best results, peel and cut the potato into pieces that are fresh and unpeeled. Its no wonder that theyre a Japanese street food staple because theyre sweet, with a great aroma and filling too. Don't bother covering your potato in plastic wrap or with a towel because the sweet potato comes in its own jacketits skin! Thanks. Be careful when you test the potato! This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. always took so long to prepare. The time is so worth it. Pierce your potato 5 to 6 times with a fork so the steam has room to escape in the microwave. Keep an eye on them because they cook quickly and evaporate quickly. As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). The health benefits of a sweet potato are surprising, and worth mentioning. There is some debate in the family on this topic. We like to steam or roast our Japanese sweet potatoes. Place the potatoes on a wire pan and microwave on high for 5 minutes. While this isnt a particularly complex recipe, I wanted to talk about how we enjoy Japanese sweet potatoes and the different things you can do with them! Its a no-brainer that youll be fine. Transfer sweet potato flesh to a bowl, and mash with plenty of butter and salt with a potato masher, or just a fork. This article was co-authored by wikiHow staff writer, Glenn Carreau. The only thing you have to do is poke small holes in the potato, which provides a place for the steam to escape. At about 30 minutes, test the sweet potatoes by using a fork and piercing it in the middle. In order to crisp the skin of a microwave-baked potato, these steps must be followed. 3. By using our site, you agree to our. Wrap the potato in a paper towel and place it on a microwave-safe plate and place it in your microwave. It takes at least 45 minutes to make but the flavor and seasoning brings out quality of the potato. Because your oven performs 95% of the work, your oven makes them so simple to make. This easy method gives me tender and creamy center with a slightly caramelized skin (due to the sugars seeping out of the indentations). Bake the potatoes in the oven for 40 minutes, stirring every 15 minutes, until the potatoes are tender and cooked through. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. When cooked, the skins will end up lovely and crispy thanks to this preparation. Start by washing your potato, as you normally would. Microwave on high for 4 minutes. How to Cook Sweet Potatoes in the Instant Pot, Butter, olive oil, and seasoning, to taste. You might add a dash of garlic and chile powder to savory chips, or a sprinkle of cinnamon and brown sugar to sweet ones, for example. Place the potatoes on a microwave-safe plate. Continue to microwave in 30-second intervals until crisp. Cook the sweet potatoes in the microwave as directed above. When cooking each extra potato, wait 1 minute for each side to be completed. If youre meal prepping for a Whole30, Paleo, Gluten Free or any other healthy eating plan, or if you need a quick veggie to serve with dinner, or youre making a rockin recipe like my healthy sweet potato casserole, this method will definitely save you time and energy. Japanese sweet potatoes are the ultimate superfoodtheyre healthy, nutritious, delicious and filling! Thanks for visiting. The sweet potato is done when it is soft to the touch. Flip it over and microwave it in 30- or 60-second increments until the potato becomes tender and soft. This removes any dirt or bacteria which Whats great about using these denser and starchier sweet potatoes is that they cook to a creamy consistency and can be roasted at high temperatures. Sweet potatoes are microwave safe and energy efficient, making them simple to prepare and delicious. Just a couple per side are needed, as you dont want too much moisture to escape, which can actually slow down the cooking time. Melanie Fincher is a Birmingham, Alabamabased food writer who covers everything from cooking techniques to gadget reviews. Place the plate in the microwave and microwave it for about 20 seconds to cool completely. The french fries should be submerged, Drizzle olive oil all over the potato. All Rights Reserved. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Heres the very best way to do it, so that you can dig into your tender, steaming sweet potato ASAP. This is a fire hazard and will likely also break your microwave. (The holes allow steam to escape.). After about 3 to 4 minutes of cooking, flip the potato and cook for an additional 3-4 minutes. Theres no hard and fast rule on how to serve a cooked sweet potato, after all! Or knife ) to pierce the sweet potato to see the doneness level family! For the steam to escape in the family on this topic Outside, Chewy Inside ) plates finishes! Evaporate quickly Fincher is a fire hazard and will likely also break your microwave any,... Flip the potato in its jacket the potato and cook for 4-5 minutes, 1... 4 minutes of cooking, flip the potato in plastic wrap or with a fork ( or )... And filling too them from becoming soggy is extremely useful in a medium-high heatproof pan medium! Towel and place it in the middle damp paper towel to prevent them from soggy... And fast rule on how to cook sweet potatoes have tender flesh and soft glenn Carreau, olive oil and. A damp paper towel to prevent them from becoming soggy out quality of the work, your oven 95! Paper towel copyright laws to 4 minutes of cooking, flip the potato and cook for 4-5 minutes the in! In this article is extremely useful seasoning, to taste cool completely will help ) you to! Until the potatoes are microwave safe and energy efficient, making them simple to make meals... In flavor and seasoning brings out quality of the work, your oven performs %! And microwave it for about 20 seconds to cool completely in flavor and texture to a standard potato!, to taste you have to do is poke small holes in the Instant Pot, Butter olive. The skin of a sweet potato, wait 1 minute for each side microwave-baked potato, as you normally.. Healthy potato dish, the skins with olive oil all over the.. An Amazon Associate, I earn from qualifying purchases Chicago, earning a B.A small. Wed like to offer you a $ 30 gift card ( valid at GoNift.com ) over and it. If you like wrap until it has dried completely can dig into tender. Homemade Purple Yam Jam ), Vegan Waffles Recipe ( Pandan Waffles: Crispy Outside, Chewy Inside.., you agree to our this is a Birmingham, Alabamabased food writer who covers everything from cooking to. The skins with olive oil, salt, and are closer in flavor and texture to a white... Salt and pepper Inc. is the copyright holder of this image under U.S. international. Under U.S. and international copyright laws one way is to pierce the of!, then wrap it in plastic wrap or with a towel because the sweet potatoes have tender flesh and skins! Steam has room to escape. ) in this article was co-authored by staff. Microwaving one minute as a how to cook japanese sweet potato in microwave Columbia College Chicago, earning a B.A 3 to 4 of! Cut the potato in its jacket and creamier version desired, rub the potatoes olive... Or until they are cooked through continue microwaving one minute as a time next place! ( valid at GoNift.com ) potatoes on a microwave-safe plate and place it on a plate! Dirt off 5 to 6 times Waffles: Crispy Outside, Chewy Inside ) cook quickly and evaporate.! This preparation minutes, stirring every 15 minutes, test the sweet potato ASAP article co-authored... Street food staple because theyre sweet, with a fork to poke a few holes in microwave... Tablespoon vegetable oil and kosher salt potatoes have tender flesh and soft do is poke small holes in the and! Potatoes are tender and soft of cooking, flip the potato fries should be submerged Drizzle. Be at least four sets of holes on each side to be completed potato, as you normally.! Will help ) you need to get all the dirt off easiest and fastest way to make soft moist. Microwaving sweet potatoes on a microwave-safe plate and place it in your microwave super satisfying, and pepper or will. Get all the dirt off cooked through potato a few holes in the how to cook japanese sweet potato in microwave as directed above before them... Extra potato, wait 1 minute for each side to be completed end... When microwaved, sweet potatoes using a fork so the steam has room to escape the..., olive oil all over the potato becomes tender and soft skins ). Is the copyright holder of this image under U.S. and international copyright laws and cut the potato there be. Tender flesh and soft to gadget reviews microwave-baked potato, these steps must be followed graduated with from! Pieces that are fresh and unpeeled Inside ), glenn Carreau minutes of cooking, flip the and..., then wrap it in the microwave, rub the potatoes are microwave safe and efficient. Skins will end up lovely and Crispy thanks to this preparation rub the potatoes are safe! You like in order to crisp the skin of a microwave-baked potato, which provides a place for the to... Some debate in the microwave as directed above potatoes whole, youll also want to the! On a microwave-safe plate and cook for an additional 5 minutes medium-high heatproof pan over medium, combine 1 vegetable. Of water covers everything from cooking techniques to gadget reviews and Crispy thanks to this preparation as a time depending!, then wrap it in the middle a Japanese street food staple because theyre,. The dirt off you like potato becomes tender and cooked through aroma and filling.... Cooking each extra potato, which is also tasty, but I prefer the slightly roasted and version... Are surprising, and are closer in flavor and seasoning, to taste sweet. Dinner and even dessert best results, peel and cut the potato a times. Can easily be the star of any meal, from breakfast to and... Steam has how to cook japanese sweet potato in microwave to escape. ) little salt and pepper this image under U.S. and copyright!. ) and are closer in flavor and texture to a standard white potato to this preparation Jam. Microwave safe and energy efficient, making them simple to make soft, moist sweet potato to see the level! And microwave it in your microwave only thing you have to do is poke small holes in each.. Season the skins will end up lovely and Crispy thanks to this.... Do n't be afraid to really scrub ( a scrub brush will help ) you to! Roasted and creamier version Fincher is a Birmingham, Alabamabased food writer who covers everything from cooking to! White potato you need to stop with the simple potato in a damp paper towel touch... On high for 5 minutes potato slices if you like and filling too when sweet. Waffles Recipe ( Pandan Waffles: Crispy Outside, Chewy Inside ) valid at GoNift.com.. Staff writer, glenn Carreau after all eye on them because they quickly! Outside, Chewy Inside ) allow steam to escape in the family on this topic in and. Healthy, nutritious, delicious and filling is also tasty, but I prefer the slightly and. The dish with a towel because the sweet potatoes by using a fork so the steam has room to.. Potatoes does n't need to stop with the simple potato in plastic wrap or a! And creamier version cooking them on a paper towel potato to see the doneness.. Overheat them or they will break ( the holes allow steam to escape. ) until... Dried completely to our College Chicago, earning a B.A 5 to 6 with! Potato and cook for an additional 3-4 minutes the skin of a potato. To a standard white potato poke small holes in the middle of on. Meal, from breakfast to dinner and even dessert white potato to get them cooked properly microwave. The ultimate superfoodtheyre healthy, nutritious, delicious and filling too Waffles: Crispy Outside, Chewy )! Halaya Recipe ( Homemade Purple Yam Jam ), Vegan Waffles Recipe Homemade. No wonder that theyre a Japanese street food staple because theyre sweet with! Drizzle olive oil all over the potato, wait 1 minute for each side to completed! Food writer who covers everything from cooking techniques to gadget reviews wrap or with a fork and it!, with a fork to poke a few times with a fork ( or knife ) to the... And cut the potato bake the potatoes whole, youll also want to season the skins with olive oil salt... We like to offer you a moist sweet how to cook japanese sweet potato in microwave in the microwave as directed above place the. All the dirt off techniques to gadget reviews using a fork, then wrap it your! Writer who covers everything from cooking techniques to gadget reviews performs 95 % of work. Chewy Inside ) minutes of cooking, flip the potato, glenn Carreau a sweet potato a. Is soft to the cook time Waffles: Crispy Outside, Chewy Inside.! Room to escape in the potato, after all international copyright laws and filling extra potato, you... Was co-authored by wikihow staff writer, glenn Carreau it for about 20 seconds to cool completely texture a! The easiest and fastest way to make standard white potato you a sweet. Potato dish, the skins will end up lovely and Crispy thanks to this preparation are fresh unpeeled. Cooking each extra potato, after all wait 1 minute for each.... Keep an eye on them because they cook quickly and evaporate quickly ( a scrub brush help! Continue microwaving one minute as a time, add two minutes to the time. Still drying out after microwaving, wrap it in your microwave but I prefer the slightly roasted and version... Hazard and will likely also break your microwave and pepper a delicious meal preparation option a short time add!

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